16 Foods to Eat on a Ketogenic Diet February 26, 2020June 4, 2026 Jubair Bin Iqbal Seafood Low-Carb Vegetables Cheese Avocados Meat and Poultry Eggs Coconut Oil Plain Greek Yogurt and Cottage Cheese Olive Oil Nuts and Seeds Berries Butter and Cream Shirataki Noodles Olives Unsweetened Coffee and Tea Dark Chocolate and Cocoa Powder